Coaching

I know what rock bottom feels like.

I’ve pulled myself off the bathroom floor while growing through the pain of divorce with two small children.

I’ve spent days writing affirmations in the mirror with my red lipstick while tears rolled down my face.

I’ve been on the verge of a mental breakdown smelling like breastmilk and desperation (read more about this in my book, Black Coffee).

I’ve overcome. I’ve studied. I’ve taken my power back and have helped other women do the same.

I specialize in empowering women to redefine their lives by transforming how they show up.

Through my comprehensive six-week coaching program, I guide you in mastering the art of communication, building meaningful connections, and stepping into their confidence.

Together, we explore of self-awareness, boundary setting, increase your emotional intelligence, and get down to articulating your needs effectively.

My mission is to equip women with the tools to authentically and assertively navigate their relationships and lives.